WAYNE COOLIDGE HEALTH PROMOTION
Wayne’s 41-year career is highlighted by his ability to provide the motivation and skills for people to thrive in life. As an innovative health promotion scholar-practitioner, author, and speaker, he specializes in designing lifestyle-optimization strategies that result in anti-aging, chronic disease prevention, nutritional health, fat loss, and fitness. Wayne's expertise is designing ancestral health patterned lifestyle-optimization strategies leading to positive genetic expression, controlled cellular aging, health, and wellness.
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Wayne consults at a professional level across multiple health and wellness disciplines simultaneously. He has practiced his craft since 1983 and has been recognized as a thought leader since the early '90s. This breadth and depth of knowledge have shown him that no two clients are physiologically the same or share the same life experiences. This mind/body diversity requires advanced and personalized health/wellness program design.
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Disclaimer: WCHP does not diagnose, treat, or cure disease. W provides the knowledge, skills, and motivation necessary to provide the body with the resources needed to function optimally and fulfill its genetic mandate. Come and join us and our growing community.
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Enjoy Blessings & Health,
Wayne
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MISSION
Wayne Coolidge Health Promotion educates, supports, and empowers individuals and populations to create a more perfect version of themselves. Our clients lose fat, gain muscle, optimize metabolic health, and enhance well-being. Our most profound purpose is to allow people to thrive in all areas of their lives.
The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.
~Ann Wigmore
YOUR GENES ARE NOT YOUR DESTINY!
Optimize Your Lifestyle to Enjoy Health, Hope, and Productive Longevity
After forty-one years and more than 37,000 hours of face-to-face consultation and training experience later, clients continue to emerge from my programs skilled, focused, energized, and likely to accomplish their goals and realize their dreams. ~Wayne A. Coolidge Jr., M.Ed.
Our own physical body possesses a wisdom which we who inhabit the body lack. We give it orders which make no sense.
~Henry Miller
SERVICES
My consulting style is patterned from the scholar-practitioner model, which emphasizes learning about or recognizing problems, examining them closely, and searching for productive solutions. To function optimally, the human body requires that we identify its needs, provide it with those resources, and stay out of its way. That has been my strategy for client success since my early days as a trainer and nutrition/nutritional supplementation coach for Gold's Gym and their body-building team in 1983.
Consultation services are provided face-to-face or virtually.
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Services Menu (scroll down for full descriptions)
1. No cost "Meet and Greet" Consultation
2. Nutritional Supplement Solutions Consultation
3. One Hour Wellness Consltation
4. Comprehensive Wellness Consultation
5. Professional Weight Loss Consultation and Coaching
6. Ultimate Fat Loss Consulting and Physical Training Package
7. Comprehensive Training & Consultation Package
8. Three-Month Ultimate Fat Loss and Physical training Package
9. Shield Maiden Life Membership Subscription
10. Keynotes, Presentations, and Workshops
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Disclaimer: I don’t diagnose, treat, or cure disease. I provide the knowledge, skills, and motivation necessary to provide the body with the resources needed to function optimally and fulfill its genetic mandate. Come and join me and our growing community.
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Enjoy Blessings & Health,
Wayne
NO COST "MEET AND GREET" CONSULTATION
When Health Becomes an Issue for You or Someone You Love, MEET WITH ME!
This is a 15-minute phone consult designed to help you sort out your thoughts and needs relative to wellness. Are you a prime candidate for Wellness Consultation? Am I the most compatible and qualified practitioner to guide you to your healthy aging and wellness goals? What are your goals? What programs or services are best for you?
Cost: No Charge
Email me for appointment wayne@healthydynamicliving.com
NUTRITIONAL SUPPLEMENT SOLUTIONS CONSULTATION
Take the guesswork out of your nutritional supplement regimen
This is a 50-minute consult designed to serve those seeking guidance toward an individualized, safe, and effective nutritional supplement solution. It is offered at more than 30% off my hourly rate to encourage people to take this exceptionally positive step toward controlling cellular aging and improving their wellness status. I’ll introduce a customizable anti-aging/wellness-enhancing nutritional supplement plan to take the mystery and guesswork out of your efforts.
​Cost: $150.00
Payment Link https://square.link/u/MUizXFCI
ONE HOUR HEALTH/WELLNESS CONSULTATION
Contract for exactly what you need
A brief, efficient, but very powerful intervention exposing you to a wealth of health and wellness information, lifestyle insights, and inspiration.
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Cost $150.00 per hour
Payment Link https://square.link/u/8gn2ueA
MASTER WELLNESS CONSULTATION
An influential and powerful lifetime health and wellness benefit
This consultation blends ancestral health principles, the science of epigenetics, and clues from each client’s unique physiology and experiences to create a custom-designed lifestyle optimization and management plan. This 4-part, 3-session package includes a Pre-Conference Survey and a research-based Report of Findings.
A signed copy of my book (cover above) is provided to save thousands of dollars worth of consultation time, typically billed by health coaches for general health information exchanges.
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Cost: $585 ($850 value)
Pay Link https://square.link/u/PnWoLPNA
PROFESSIONAL FAT LOSS CONSULTATION AND COACHING
Benefit from 41 years of successful experience in the field of energy balance and weight control.
Few, if any, human endeavors have been met with as much failure as the attempt to healthfully and efficiently lose body fat long-term. Weight loss is an opportunistic industry designed to create bottom-line profits rather than bottom-line results. I’ve guided hundreds of individuals through the complex process of losing excess body fat safely, effectively and efficiently.
My clients have ranged from a 480-lb. woman needing to lose 200 lbs. as a condition for undergoing double knee replacement surgery (case study in my book, "Paleo Perspectives on Aging, Fat Loss, Fitness, and Health," to competitive bodybuilders trying to cut those last ounces before a competition.
I utilize my experience and academic preparation to help you develop a plan incorporating your unique physiology, personality, and past
experiences to succeedat fat loss, perhaps for the first time. This is a 4-part, three-session package which includes a signed copy of my book "Paleo Perspectives on Aging, Fat loss, Fitness,and Health.
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Cost: $585 ($850 value)
Payment Link https://square.link/u/sjEhUxvY
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THREE-MONTH ULTIMATE FAT LOSS AND PHYSICAL TRAINING PACKAGE
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This package is characterized by an elite-level "deep dive," resulting in life-enhancing solutions to your unique needs. The research consensus says it takes 66 days to form a habit. We will be with you every step of the way, plus a month to reinforce your newfound healthy behaviors. This intervention is designed around information, accountability, and support through those critical times when you need it most. The package consists of a detailed pre-training consultation and thirty-six dedicated personal training sessions to power you toward the goals we set as a team.
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Cost: $2,495
Payment Link https://square.link/u/BoDSAd2v
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COMPREHENSIVE TRAINING AND CONSULTATION PACKAGE
Totally personalized fitness, health, and wellness immersion below my 1994 prices!
This Personal training/wellness consultation package consists of 8 personal training sessions and 2 hours of dedicated wellness consultation per month. It is patterned after my $295 “unlimited weekly training” packages offered during the 90’s.
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I limit this service to 4 or 5 clients at a time depending on my workload and publishing schedule. I have training privileges at a specific gym but may be able to provide instruction as a training partner in facilities that I currently do not have personal trainer privileges.
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I am making this $1,180 package available for $970 which is more than $200 per month less than my 1994 price.
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Cost: $970 per month
Payment Link https://square.link/u/YSFi45YI
SHIELD MAIDEN LIFE MEMBERSHIP SUBSCRIPTION
Discover elite nutritional health, mind-set, and fitness by mimicking lifestyles of the healthiest and most empowered women in history.
Release Your Inner Shield-Maiden by studying and incorporating lifestyle characteristics from an ancient culture characterized by the most physically and mentally strong ladies the earth has ever known. This is a Scandinavian culture based lifestyle optimization program based on the lives of the female warrior Shield-maidens of Norse legend.
Shield Maiden Life provides members professional guidance and skills to create an exhilarating mind/body transformation in a low cost, supportive, community setting. Join like-minded women learning and growing from courses, blogs, community chats, webinars, videos, and pod casts.
Our new and expanded program will be available to new members Jan 1, 2025.
Join us at https://www.shieldmaidenlife.com/
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Cost: $19.95 per month
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PRESENTATIONS, SEMINARS, AND WORKSHOPS
Go to "Presentations" on Home Page header for in-depth information
Topics can be offered in presentation, lecture, seminar, or workshop formats. They can be re-tooled or custom designed to best meet the health/wellness needs of your employees, group, or organization. Dozens of topics are available.
Wayne's speaking uniquely blends cutting edge science, experience, and wit to educate and encourage others on their quest for a healthy and fit lifestyle.
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Costs are negotiable.